In this episode of Thriving, I open up about a personal loss that led me to reflect on the quiet, dangerous cycle of believing we’re not needed. When we convince ourselves that people have moved on or don’t care, we often pull away — and in return, they do the same. And before we know it, we’re stuck in silence, distance, and disconnection.

If you’ve ever felt unseen, undervalued, or like you don’t matter — this episode is for you. I talk about letting go, holding on, and learning how to break the cycle by reaching out, speaking up, and healing through honesty and discernment.

You are more needed than you think. Always have been.