Hi, I’m Alberto Zandi, host of Thriving Minds.
I’m so glad you found us.
I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?
Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.
Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.
These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.
This show isn’t just for entrepreneurs. It’s for anyone ready to grow.
New episodes drop every week. Click follow, leave a review, and join us on the journey.
Welcome to Thriving Minds.
Where transformation begins with you.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
Hi, I’m Alberto Zandi, host of Thriving Minds.
I’m so glad you found us.
I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?
Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.
Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.
These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.
This show isn’t just for entrepreneurs. It’s for anyone ready to grow.
New episodes drop every week. Click follow, leave a review, and join us on the journey.
Welcome to Thriving Minds.
Where transformation begins with you.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
What if burnout isn’t a time issue, but an energy one?
This week, Alberto sat down with Tam Kaur, self-made entrepreneur, investor, and a powerful voice for ambitious women navigating business, identity, and burnout.
Tam shares how chasing success nearly broke her, the rejection that made her stronger, and the cost of trying to prove your worth to a world that misunderstands you.
They explore the hidden struggles of high performers, setting boundaries without guilt, and how to protect your peace without losing your ambition.
Tam also opens up about what it really takes to grow a personal brand from scratch, what content converts, how she monetizes authentically, and how she protects her mental health behind the scenes.
This episode is about more than hustle, it’s about healing, clarity, and becoming unshakable.
You’ll learn:
Follow Tam:
https://www.instagram.com/tamkaur/
https://www.youtube.com/tamkaur
https://www.tiktok.com/@tamkaur_
https://www.facebook.com/tamxkaur/
#TamKaur #ThrivingMinds #ConfidenceJourney #HealingOutLoud #BurnoutRecovery #FemaleCreators #MindsetGrowth #EmotionalResilience #AuthenticityOnline
#UKContentCreators
Hosted on Acast. See acast.com/privacy for more information.