Hi, I’m Alberto Zandi, host of Thriving Minds.
I’m so glad you found us.
I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?
Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.
Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.
These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.
This show isn’t just for entrepreneurs. It’s for anyone ready to grow.
New episodes drop every week. Click follow, leave a review, and join us on the journey.
Welcome to Thriving Minds.
Where transformation begins with you.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
Hi, I’m Alberto Zandi, host of Thriving Minds.
I’m so glad you found us.
I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?
Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.
Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.
These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.
This show isn’t just for entrepreneurs. It’s for anyone ready to grow.
New episodes drop every week. Click follow, leave a review, and join us on the journey.
Welcome to Thriving Minds.
Where transformation begins with you.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
Kate Moyle is one of the UK’s leading psychosexual therapists and a respected voice in the field of modern intimacy, desire, and sexual wellbeing.
In this episode of Thriving Minds Kate explains why so many people feel disconnected in their relationships, not due to a lack of love, but because of shame, silence, and the myths we’ve internalized about sex.
She breaks down:
With clinical insight and human warmth, Kate offers an evidence-based roadmap to better sex, deeper intimacy, and more honest relationships.
This is not a conversation about sex as entertainment.
It’s a conversation about sex as connection, and why it remains one of the most misunderstood parts of our lives.
Hosted on Acast. See acast.com/privacy for more information.