Hi, I’m Alberto Zandi, host of Thriving Minds.
I’m so glad you found us.
I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?
Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.
Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.
These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.
This show isn’t just for entrepreneurs. It’s for anyone ready to grow.
New episodes drop every week. Click follow, leave a review, and join us on the journey.
Welcome to Thriving Minds.
Where transformation begins with you.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
Hi, I’m Alberto Zandi, host of Thriving Minds.
I’m so glad you found us.
I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?
Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.
Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.
These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.
This show isn’t just for entrepreneurs. It’s for anyone ready to grow.
New episodes drop every week. Click follow, leave a review, and join us on the journey.
Welcome to Thriving Minds.
Where transformation begins with you.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
What if everything you believed about health, medicine, and nutrition was wrong?
Dr. Aseem Malhotra, one of the world’s most outspoken cardiologists, joins Alberto to expose what he calls one of the biggest deceptions in modern health care.
In this episode, Dr. Malhotra takes us on a wellness journey.
This episode will show you:
🟠 How to Keep the Heart Strong
🟠 Nutrition for Heart Health
🟠 Warning Signs & Early Detection
🟠 Stress, Sleep & Lifestyle Factors
🟠 Medications & Interventions that Actually Work
If you've ever struggled with diet, weight, energy, or trust in medical advice, this episode is your wake-up call.
Follow Dr. Malhotra:
https://www.instagram.com/lifestylemedicinedoctor
https://www.youtube.com/@UC94PuG9g2_lvYgTFSzyyfvg
Books by Dr Malhotra:
A Statin-Free Life - https://amzn.eu/d/73ajmXE
The Pioppi Diet - https://amzn.eu/d/h9v9PYJ
Join the Metabolicr Reset:
https://www.metabolicreset.co
#bigpharma #bigpharmaandmentalhealth #thrivingminds #30andthriving #forbs #cardiology
Hosted on Acast. See acast.com/privacy for more information.