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Thriving Minds with Alberto Zandi
A&D Media
46 episodes
5 days ago

Hi, I’m Alberto Zandi, host of Thriving Minds.


I’m so glad you found us.

I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?

Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.


Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.

These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.

This show isn’t just for entrepreneurs. It’s for anyone ready to grow.


New episodes drop every week. Click follow, leave a review, and join us on the journey.


Welcome to Thriving Minds.

Where transformation begins with you.


IG: https://www.instagram.com/alberto.zandi


LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130


Hosted on Acast. See acast.com/privacy for more information.

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Entrepreneurship
Personal Journals,
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All content for Thriving Minds with Alberto Zandi is the property of A&D Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi, I’m Alberto Zandi, host of Thriving Minds.


I’m so glad you found us.

I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?

Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.


Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.

These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.

This show isn’t just for entrepreneurs. It’s for anyone ready to grow.


New episodes drop every week. Click follow, leave a review, and join us on the journey.


Welcome to Thriving Minds.

Where transformation begins with you.


IG: https://www.instagram.com/alberto.zandi


LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Entrepreneurship
Personal Journals,
Business,
Society & Culture
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Fitness Expert: How to Build Lasting Muscle - Nick Mitchell
Thriving Minds with Alberto Zandi
1 hour 47 minutes 1 second
2 months ago
Fitness Expert: How to Build Lasting Muscle - Nick Mitchell

He’s the world’s most respected body transformation coach and fitness book author.


He’s built a global empire in fitness.

And he’s about to tell you why your workouts, diet, and mindset are failing you.


Nick Mitchell, founder of Ultimate Performance, has trained royalty, celebrities, elite athletes, and billionaires. But in this episode of Thriving Minds, he gives you what most trainers won’t: brutal honesty.


You’ll learn:

🟠 How to Work Out for Maximum Results

🟠 Nutrition for Muscle Gain & Fat Loss

🟠 The Best Rest & Recovery Methods

🟠 Supplements That Actually Work

🟠 How do you stay motivated and consistent long-term


This isn’t just a fitness episode.

This is a mental and physical wake-up call.


Follow Nick:

https://www.instagram.com/heynickmitchell/

https://sg.linkedin.com/in/nick-mitchell-a69b3a1a

https://x.com/HeyNickMitchell


Hosted on Acast. See acast.com/privacy for more information.

Thriving Minds with Alberto Zandi

Hi, I’m Alberto Zandi, host of Thriving Minds.


I’m so glad you found us.

I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?

Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.


Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.

These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.

This show isn’t just for entrepreneurs. It’s for anyone ready to grow.


New episodes drop every week. Click follow, leave a review, and join us on the journey.


Welcome to Thriving Minds.

Where transformation begins with you.


IG: https://www.instagram.com/alberto.zandi


LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130


Hosted on Acast. See acast.com/privacy for more information.