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Thriving Dancers Podcast
Karina
2 episodes
1 day ago
Thriving Dancers bridges the gap between holistic wisdom and modern science to help dance moms nurture strong, balanced, and joyful dancers, in body, mind, and spirit. Hosted by Karina Klepach, a doctoral student and Integrative Health educator with a Master of Science in Integrative Health and a BA in Neuroscience, this podcast explores what truly supports a dancer’s well-being and longevity. Each episode blends practical education, compassion, and a healthy dose of humor as Karina dives into homeopathy, herbs, emotional wellness, recovery, lifestyle habits, and how to integrate holistic care with conventional choices when needed. Through expert interviews, personal stories, and relatable conversations, Thriving Dancers helps moms feel informed, supported, and inspired to raise dancers who thrive in the studio and in life.
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Parenting
Kids & Family
RSS
All content for Thriving Dancers Podcast is the property of Karina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thriving Dancers bridges the gap between holistic wisdom and modern science to help dance moms nurture strong, balanced, and joyful dancers, in body, mind, and spirit. Hosted by Karina Klepach, a doctoral student and Integrative Health educator with a Master of Science in Integrative Health and a BA in Neuroscience, this podcast explores what truly supports a dancer’s well-being and longevity. Each episode blends practical education, compassion, and a healthy dose of humor as Karina dives into homeopathy, herbs, emotional wellness, recovery, lifestyle habits, and how to integrate holistic care with conventional choices when needed. Through expert interviews, personal stories, and relatable conversations, Thriving Dancers helps moms feel informed, supported, and inspired to raise dancers who thrive in the studio and in life.
Show more...
Parenting
Kids & Family
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Why Injuries Keep Happening?
Thriving Dancers Podcast
34 minutes 9 seconds
4 days ago
Why Injuries Keep Happening?

Why do injuries happen when you're doing everything right?

You rest, ice, follow all the advice... and injuries still happen.

Here's the truth: most dancers push through pain (even when we tell them not to).

The typical advice doesn't address the real problem.

There's a holistic approach that actually works.

Listen to our first official episode available on all platforms to discover what's really causing injuries and how to prevent them.

Thriving Dancers Podcast
Thriving Dancers bridges the gap between holistic wisdom and modern science to help dance moms nurture strong, balanced, and joyful dancers, in body, mind, and spirit. Hosted by Karina Klepach, a doctoral student and Integrative Health educator with a Master of Science in Integrative Health and a BA in Neuroscience, this podcast explores what truly supports a dancer’s well-being and longevity. Each episode blends practical education, compassion, and a healthy dose of humor as Karina dives into homeopathy, herbs, emotional wellness, recovery, lifestyle habits, and how to integrate holistic care with conventional choices when needed. Through expert interviews, personal stories, and relatable conversations, Thriving Dancers helps moms feel informed, supported, and inspired to raise dancers who thrive in the studio and in life.