What if your body already knows how to heal—if only you learned to listen?

In this episode of Thriving Changes, Chrissie Steyn, a trauma-informed therapist and founder of Steyn Integrative Counseling, shares how her cancer journey transformed her understanding of healing and taught her the power of listening to the body.

Chrissie reminds us that healing isn’t just about the mind—it’s about creating safety, compassion, and curiosity in the body. From navigating fear and fertility challenges to embracing support and community, this conversation offers a heartfelt roadmap to healing through self-awareness and embodiment.

To learn more about Chrissie's work, visit their website.