Hosted by Namita, who brings her Western Pharmacist wisdom, together with her Eastern Ayurvedic Yoga teacher and Ayurvedic Lifestyle Consultant (almost finished!) training, together with her paediatric massage training...to help women and their families THRIVE!
All content for THRIVE with Whole-istic Healing Co. is the property of Namita Mahanama and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Namita, who brings her Western Pharmacist wisdom, together with her Eastern Ayurvedic Yoga teacher and Ayurvedic Lifestyle Consultant (almost finished!) training, together with her paediatric massage training...to help women and their families THRIVE!
EPISODE 36 - MEDICATIONS IN THE PERINATAL PERIOD PART 3 OF 3
THRIVE with Whole-istic Healing Co.
46 minutes 33 seconds
2 years ago
EPISODE 36 - MEDICATIONS IN THE PERINATAL PERIOD PART 3 OF 3
This is the final part of the series and we go through;
(3.31) What are NATURAL SUPPLEMENTS that are available for ANXIETY and DEPRESSION over-the-counter & considerations to make?
(11.09) BEING KIND to yourself throughout the process
(17.49) Write a COMMITMENT STATEMENT to yourself
(20.25) What are some STRATEGIES to use ALSO whilst using WESTERN TREATMENTS?
(37.50) What is MATRESCENCE and this IDENTITY SHIFT?
(41.56) SUMMARY of MEDICATION as a possible PIECE in your jigsaw of RECOVERY
This series was designed to answer common questions and queries about this arm of treatment and I hope it SHINES THE LIGHT on it to give CLARITY.
Clear communication and information for me is the definition of HEALTH LITERACY and I hope that this series has provided that to you in the aspect of medications in the capacity that is available over a podcast vs one-to-one specific guidance!
Remember your pharmacist and doctor have a wealth of information between them; so never hesitate to ask ANY questions.
I hope you have gained so much from this series...
Hop onto www.wholeistichealingco.com for more resources and information!
xx Namita
THRIVE with Whole-istic Healing Co.
Hosted by Namita, who brings her Western Pharmacist wisdom, together with her Eastern Ayurvedic Yoga teacher and Ayurvedic Lifestyle Consultant (almost finished!) training, together with her paediatric massage training...to help women and their families THRIVE!
