Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
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Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
Your RA Toolkit: Building a Layered Anti-Inflammatory Toolkit So You Can Thrive
Thrive with RA
21 minutes
1 year ago
Your RA Toolkit: Building a Layered Anti-Inflammatory Toolkit So You Can Thrive
Send us a textLife with Rheumatoid Arthritis can be filled with pain, fatigue, brain fog, feelings of isolation, and hopelessness...But when you take advantage of layering anti-inflammatory strategies into your diet and lifestyle, you begin to improve your symptoms as overall inflammation levels are reduced.Today I'm sharing the seven essential strategies that make up your anti-inflammatory toolkit. You'll discover:How the standard American diet may be exacerbating your symptoms Ex...
Thrive with RA
Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
