Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
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Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
The Truth About Resistance: Why Your Brain Fights Change and How to Win
Thrive with RA
13 minutes
1 year ago
The Truth About Resistance: Why Your Brain Fights Change and How to Win
Send us a textEver felt like you wanted to throw in the towel when it comes to making changes in your health? It's frustrating, right?You have the desire, you prep as best as you can...only to be met with challenge again and again.I know the struggle all too well. In this episode, I share some examples from my journey of transitioning to an anti-inflammatory diet to manage rheumatoid arthritis. Its never as easy as it seems and the more we understand what's involved, the smoother th...
Thrive with RA
Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
