Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
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Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
Harness the Power of Smoothies and Juices to Reduce Inflammation
Thrive with RA
12 minutes
1 year ago
Harness the Power of Smoothies and Juices to Reduce Inflammation
Send us a textAre smoothies and juices something you should include in your anti-inflammatory toolkit? Being a big proponent of fiber, my answer might surprise you.In this episode, we'll unravel the benefits of each in managing your overall health. You'll learn how smoothies can help you sneak in a variety of fruits and vegetables ... kind of like eating a big bowl of salad each day. Plus, you'll discover how these delicious drinks can serve as a gentle introduction to high-fiber foods,...
Thrive with RA
Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
