Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
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Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
007: Your Non-Negotiables: A Path to Reduce Pain & Fatigue
Thrive with RA
12 minutes
2 years ago
007: Your Non-Negotiables: A Path to Reduce Pain & Fatigue
Send us a textMaking dietary and lifestyle changes is 100% possible for all of us, but it's safe to say, it's not a walk in the park.Add in the challenge of going out to dinner, on vacation, or celebrating a special event and it feels unsustainable.But here's the deal......taking time to create a list of your non-negotiables (those things you'll do no matter what because they help you feel your best), can be a game changer on how you go about enjoying all of life's special moments.Today I'm s...
Thrive with RA
Send us a text In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis. Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which...
