How Caitlin Lost 13lbs and Recliamed her health with PCOS

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Thrive Wellness with PCOS

Anna Sophie - PCOS Trainer

31 episodes

1 week ago

Are you tired of sifting through endless advice on gluten-free, dairy-free, and supplement-heavy diets to manage your PCOS? Well, you're in the right place! Welcome to "Thrive with PCOS," the podcast that's here to revolutionize the way you approach fat loss while living with Polycystic Ovary Syndrome. Your host, Anna Sophie, is not just another health enthusiast; she's a PCOS Hormone Coach, Personal Trainer, and Nutritionist who understands the unique challenges that PCOS presents. Anna believes in empowering you with practical, science-backed strategies that work in harmony with your body.

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All content for Thrive Wellness with PCOS is the property of Anna Sophie - PCOS Trainer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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How Caitlin Lost 13lbs and Recliamed her health with PCOS

Thrive Wellness with PCOS

40 minutes 55 seconds

2 years ago

How Caitlin Lost 13lbs and Recliamed her health with PCOS

Caitlin's story is nothing short of inspiring, and her wins speak volumes about her dedication to reclaiming her health. She made the bold decision to stop relying on birth control pills, a choice that has brought immense happiness and empowerment into her life.

And that's not all – Caitlin's journey uncovered another crucial piece of the puzzle: Hashimoto's disease. By taking charge of her health and diving into lab tests, she discovered the root cause of her health challenges.

But there's more to Caitlin's transformation. She's noticed a significant change in her physique, becoming more muscular and embracing the strength that comes with it. And perhaps one of the most remarkable achievements on her journey – her lipid panel, once alarmingly elevated, has now normalized, thanks to her unwavering commitment to managing her health.