Hashimoto's, Hormones, and Metabolism Mastery with Kim Schaper

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Thrive Wellness with PCOS

Anna Sophie - PCOS Trainer

31 episodes

1 week ago

Are you tired of sifting through endless advice on gluten-free, dairy-free, and supplement-heavy diets to manage your PCOS? Well, you're in the right place! Welcome to "Thrive with PCOS," the podcast that's here to revolutionize the way you approach fat loss while living with Polycystic Ovary Syndrome. Your host, Anna Sophie, is not just another health enthusiast; she's a PCOS Hormone Coach, Personal Trainer, and Nutritionist who understands the unique challenges that PCOS presents. Anna believes in empowering you with practical, science-backed strategies that work in harmony with your body.

Fitness

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All content for Thrive Wellness with PCOS is the property of Anna Sophie - PCOS Trainer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Hashimoto's, Hormones, and Metabolism Mastery with Kim Schaper

Thrive Wellness with PCOS

58 minutes 40 seconds

1 year ago

Hashimoto's, Hormones, and Metabolism Mastery with Kim Schaper

Join us as we sit down with Kim from M3 Method Coaching, a dedicated advocate for women's health and wellness. With a passion for helping stressed women reboot their metabolism and balance their hormones, Kim shares insights from her own journey and the innovative approach she's developed through M3 Method Coaching. From addressing hormone imbalances to overcoming weight loss resistance, Kim offers practical tips and actionable steps for listeners seeking to enhance their well-being. Tune in for an inspiring conversation that explores the intersection of health, fitness, and empowerment.

Find Kim at: https://www.instagram.com/kim.schaper