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Thrive the Podcast
Rebecca Kase
31 episodes
2 months ago
After deep reflection and meaningful conversations, Rebecca Case is closing this podcast chapter—one filled with vulnerability, insight, and courageous healing. In this final episode, Rebecca shares her heartfelt gratitude for every listener, every message, and every connection made along the way. She explains the inspiration behind her decision to refocus her energy on new projects, from writing more books to expanding the Trauma Therapist Institute and developing business coaching for thera...
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Self-Improvement
Education
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All content for Thrive the Podcast is the property of Rebecca Kase and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
After deep reflection and meaningful conversations, Rebecca Case is closing this podcast chapter—one filled with vulnerability, insight, and courageous healing. In this final episode, Rebecca shares her heartfelt gratitude for every listener, every message, and every connection made along the way. She explains the inspiration behind her decision to refocus her energy on new projects, from writing more books to expanding the Trauma Therapist Institute and developing business coaching for thera...
Show more...
Self-Improvement
Education
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Getting Out Of Your Comfort Zone
Thrive the Podcast
27 minutes
1 year ago
Getting Out Of Your Comfort Zone
Here is what was covered in this episode: I share personal and professional experiences with overcoming survival mode Learn why growth and comfort cannot coexist Learn the concept “window Of tolerance” from psychotherapy and how to use it to fund your growth edge Explore the research on trigger warnings and their potential to contribute to avoidance behaviors Research indicates trigger warnings may increase anxiety rather than reduce it Why healing from trauma requires facing ...
Thrive the Podcast
After deep reflection and meaningful conversations, Rebecca Case is closing this podcast chapter—one filled with vulnerability, insight, and courageous healing. In this final episode, Rebecca shares her heartfelt gratitude for every listener, every message, and every connection made along the way. She explains the inspiration behind her decision to refocus her energy on new projects, from writing more books to expanding the Trauma Therapist Institute and developing business coaching for thera...