On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal...
All content for Thrive Talks is the property of Thrive and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal...
Ep. 3 - How to Stay Motivated, Protein Intake, & What To Do if You're Not Seeing Progress
Thrive Talks
46 minutes
8 months ago
Ep. 3 - How to Stay Motivated, Protein Intake, & What To Do if You're Not Seeing Progress
On this Valentines special episode Luke, Christian, Jake, & Nathan sit down to answer your questions. We delve into.. - How we each stay motivated to take care of our physical health - How much protein we recommended eating & what to eat (if you haven't already, check out our free protein recipe book) - What you can do if you're struggling to see progress in terms of building strength or weight loss If you enjoyed this episode please be sure to leave us a rating & share the ...
Thrive Talks
On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal...
