Statistics show that up to 75% of girls with ADHD go undiagnosed — and many women don’t realize they have ADHD until adulthood. Could that be you? In this episode of THRIVE, I’m joined by ADHD coach, author, and host of the wildly popular ADHD for Smart Ass Women podcast, Tracy Otsuka, for a powerful conversation about what ADHD really looks like in women. From executive dysfunction to emotional overwhelm, perfectionism, and constantly feeling behind, we unpack how ADHD manifests in adult women — and why it often flies under the radar. If you’ve ever wondered, “Do I have ADHD?” or felt like you’re not living up to your potential despite working so hard, this episode will help you feel seen, understood, and empowered. MENTIONED IN THIS EPISODE ⁠TIMER CUBE⁠ CONNECT WITH TRACY ⁠ADHD FOR SMART ASS WOMEN BOOK⁠ ⁠PODCAST⁠ ⁠WEBSITE⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠ ⁠⁠⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠⁠⁠ ⁠FROM ACHIEVEMENT TO ALIGNMENT (FOR BETTER WORK AND LIFE) - WITH KIMBERLY BROWN⁠ ⁠⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠⁠ ⁠⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠⁠ THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices