You finished chemo, radiation, or surgery, and everyone around you is celebrating, but deep down, you’re left wondering when the cancer will come back. After sixteen years in practice, I’m still blown away by how often people are left hung out to dry with this watch-and-wait approach. Scans every few months, no plan, no roadmap.
Step one is to test where your body is at. Most people are left in the dark about what their true health markers look like after treatment. You cannot improve what you don’t measure. Knowing what’s going on in your system gives you clarity and helps you take control back.
Step two is to enhance your detox pathways. Your liver, kidneys, gut, lungs, and skin all work together to keep your system clear. When one gets congested, it puts stress on the rest. If you skip this step, it’s like trying to rebuild a house that’s still on fire. Clearing chemo drugs, heavy metals, and toxins gives your body the chance to rebuild healthy cells.
Step three is to replenish and nourish. After years of treatment, your cells, your mindset, and your energy are depleted. This is where you rebuild your physical, mental, and spiritual strength. Think of it like planting seeds in fresh soil. When your body is supported and nourished, you’re no longer just surviving, you’re thriving.
Surviving cancer is just the beginning. Thriving means testing, detoxing, and replenishing so you can live fully again. Grab the Ultimate Cancer Screening Guide at www.drlori.ca to start focusing on optimal health instead of waiting for the next scan.
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Connect with Dr. Lori, ND.
Instagram: @drloribouchard_nd
TikTok: @livelongerwithdrlori
email: lori@drlori.ca
-This podcast is intended for informational purposes ONLY and does not replace medical care from your physician.
