Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
Luke and Jane Gabites
28 episodes
6 days ago
Thrive: Body and Mind is a podcast dedicated to empowering you with practical, science-backed strategies to improve both your mental and physical well-being. Hosted by a passionate nutritionist and psychologist—this show breaks down complex health topics into easy-to-understand, actionable steps that anyone can apply, no matter your background or access to professional care. Each episode offers a master-class approach, blending expert insights, relatable personal stories, and engaging conversations to help you create lasting, positive change in your life.
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Thrive: Body and Mind is a podcast dedicated to empowering you with practical, science-backed strategies to improve both your mental and physical well-being. Hosted by a passionate nutritionist and psychologist—this show breaks down complex health topics into easy-to-understand, actionable steps that anyone can apply, no matter your background or access to professional care. Each episode offers a master-class approach, blending expert insights, relatable personal stories, and engaging conversations to help you create lasting, positive change in your life.
Conscious Communication – Creating Harmonious Relationships
Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
31 minutes 18 seconds
4 years ago
Conscious Communication – Creating Harmonious Relationships
In this episode of the podcast Luke and Jane have an awesome discussion about Conscious Communication! We share some really powerful tools for creating more balanced, harmonious, joyful and loving relationships! Jane and Luke share how we learned to communicate from our parents and Jane shared some awesome tools that she uses with clients to […]
Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
Thrive: Body and Mind is a podcast dedicated to empowering you with practical, science-backed strategies to improve both your mental and physical well-being. Hosted by a passionate nutritionist and psychologist—this show breaks down complex health topics into easy-to-understand, actionable steps that anyone can apply, no matter your background or access to professional care. Each episode offers a master-class approach, blending expert insights, relatable personal stories, and engaging conversations to help you create lasting, positive change in your life.
