In today’s real-talk episode, I’m peeling back the layers on 3 toxic beliefs I had to UNLEARN to finally reclaim my energy, identity, and joy as a mom.
These patterns were keeping me stuck in old patterns of self-sacrificing, self-sabotage, and deprioritizing my needs- and chances are, you’ve absorbed them too (because mom culture loves to reward burnout).
We’re diving into:
✔️The hidden cost of being “the convenient mom”
✔️Why codependency sneaks into motherhood without us realizing
✔️The subtle trap of settling and accepting exhaustion as normal
✔️Tangible ways to rewire and unlearn these toxic beliefs
✔️You’ll leave this episode with clarity, validation, and a renewed sense of how to actually rewire old patterns to access your full aliveness as a mom.
💛 Free Resource:
Rewire the Pattern: EFT Tapping for Letting Go of Self-Sacrifice
→https://drive.google.com/file/d/1DzV9EEnhQM6wI1iwy3mA-9hqYWpPzzxa/view?usp=drive_link
This simple 5-minute guided tapping sequence helps you gently release the beliefs at the subconscious level, WAY beyond mindsets and mantras.
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