Such an amazing episode today diving deep into womans hormones and weight loss with Michelle, A Functional Clinical Nutritionist for women's health and hormones particularly period problems, postpartum and perimenopause having that explained it makes so much sense.
We talked about how the body is trying to help us not harm us and covered so many areas like Post partum, perimenopause, cortisol and weight loss, stress and the effects on all of that with how we FEEL, supplements and testing.
such a big topic we could have talked all day!
we would love to hear from you and answer any questions, you can leave them below or find Michelle on Instagram: @mmhealthnutrition
and website, www.mmhealthnutrition.com
Michelle can also support you with Working 1:1 3 month program for those women with hormonal issues like cortisol or stress hormone imbalance or period issues after having a baby or in perimenopause.
Head on over and dm her STAT!!
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I appreciate you all so much.
Aimee xox