Ever felt like the people closest to you don’t fully support your goals? Maybe your partner or friends say things like:
❌ “You’re doing too much.”
❌ “It’s okay to take a day off.”
❌ “Why are you so strict?”

At first, it might seem like they’re trying to be supportive, but what if their resistance is actually about THEM and not you? 🤯

In this episode, we’re diving into:
✅ Why your growth can feel like a threat to others (and how to recognize if it’s fear or sabotage).
✅ How to keep your focus without feeling guilty or getting defensive.
✅ Why setting boundaries is necessary (and how to communicate them without drama).
✅ How your personal growth can actually help them in the long run—even if they resist at first.

This is your permission slip to stop seeking validation for your goals and own your journey. 🚀

00:00 – Intro: When people say you’re “doing too much”
02:15 – Is it concern or is your growth making them uncomfortable?
05:40 – How to set boundaries without guilt or conflict
08:10 – Leading by example: Why your transformation can help them too
10:30 – Final thoughts: Staying committed even when others don’t get it

🔗 Join THRIVE: https://aimee-hayes-coaching.teachable.com/p/thrivemindbodycoaching – Your home for sustainable health, energy, and confidence.
💬 Let’s chat! DM me on Instagram: @thrive_mind_body_lifestyle or @thewildfire_effect

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🚀 Now go out there and own your transformation! 💥

Aimee