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Thrive in your Body, Life + Biz Podcast
Aimee Hayes
77 episodes
4 days ago
Welcome to "Thrive in Your Body, Life, and Biz," where raw storytelling meets actionable advice. Hosted by Aimee Hayes, this podcast dives into health, life, and business through unfiltered personal stories—surviving toxic relationships, navigating ADHD, overcoming eating disorders, and building a gym from scratch. Expect no-BS insights, inspiring interviews, and tools to reclaim your health, grow your business, and thrive. It’s not about perfection—it’s about showing up and creating a life that lights you up. I am here to help you and answer any questions you have Let’s thrive together!
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Health & Fitness
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All content for Thrive in your Body, Life + Biz Podcast is the property of Aimee Hayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Thrive in Your Body, Life, and Biz," where raw storytelling meets actionable advice. Hosted by Aimee Hayes, this podcast dives into health, life, and business through unfiltered personal stories—surviving toxic relationships, navigating ADHD, overcoming eating disorders, and building a gym from scratch. Expect no-BS insights, inspiring interviews, and tools to reclaim your health, grow your business, and thrive. It’s not about perfection—it’s about showing up and creating a life that lights you up. I am here to help you and answer any questions you have Let’s thrive together!
Show more...
Health & Fitness
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Bts behind 20kg weight loss with Jenna
Thrive in your Body, Life + Biz Podcast
26 minutes 36 seconds
1 year ago
Bts behind 20kg weight loss with Jenna

In this episode we have Jenna back with her second interview, the first was when she had lost 11kg now we are at the 2okg mar and share the difference between getting to 11lkg vs 20kg living a busy fife, mum life and still enjoying herself, this is a REAL TRANSFORMATION!


here are some questions we covered:

  • We done a podcast at the 11kg mark now we are at 20, can you share what you done the first 11kg and then after that, was it the same behaviours or different ? / what tools, support, mindsets, actions etc
  • Whats been your biggest lessons on this journey
  • What's felt easiest and what's felt hardest
  • If you where just starting out what would you say to someone just starting out and also then for the person who's got 10kilo to go
  • Your Instagram is awsum and shared your mindset and habits, lessons and gentle advice, what is your message behind that Jenna⚡️Weightloss | Mindset | Self-love (@jennas.journey.24) • Instagram photos and videos
  • What next for you ENJOY!

Thrive Mind & Body membership is open for enrollment where you to can get these maazing results - check it out THRIVE MIND & BODY UNHINGED | Aimee Hayes Coaching (teachable.com)

Follow me on my socials and share this out, tag me in your stories,  follow the podcast and leave a rating, I would love to hear your feedback!

go grab your FREE fat loss mini series in my bio 

https://www.intsagram.com/Aimee_Hayez

https://www.facebook.com/aimee.banks.77/

https://www.tiktok.com/@aimeehayes81


I appreciate you being here 

Aimee xo


Thrive in your Body, Life + Biz Podcast
Welcome to "Thrive in Your Body, Life, and Biz," where raw storytelling meets actionable advice. Hosted by Aimee Hayes, this podcast dives into health, life, and business through unfiltered personal stories—surviving toxic relationships, navigating ADHD, overcoming eating disorders, and building a gym from scratch. Expect no-BS insights, inspiring interviews, and tools to reclaim your health, grow your business, and thrive. It’s not about perfection—it’s about showing up and creating a life that lights you up. I am here to help you and answer any questions you have Let’s thrive together!