If you’re the kind of person who goes all in - until you burn out this episode is for you. For years, I lived in that “go hard or go home” energy. I’d get inspired, jump in with both feet, and then wonder why I couldn’t stay consistent or sustain it. Every time I threw myself fully into something new, I was actually sending my nervous system into panic mode. Big leaps sound sexy. But when your body doesn’t feel safe, it’ll always pull you right back into old patterns — procrastina...
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If you’re the kind of person who goes all in - until you burn out this episode is for you. For years, I lived in that “go hard or go home” energy. I’d get inspired, jump in with both feet, and then wonder why I couldn’t stay consistent or sustain it. Every time I threw myself fully into something new, I was actually sending my nervous system into panic mode. Big leaps sound sexy. But when your body doesn’t feel safe, it’ll always pull you right back into old patterns — procrastina...
If you’ve ever felt like life is just happening to you, this episode is your wake-up call. You get to decide the kind of person you become—so are you going to own that power, or let your circumstances decide for you? Kicking off season 3 with a new name and whole new vibe! So let's set the scene for 2025 shall we. You can consciously choose to change in ways you WANT to OR, unconsciously change in ways that may not be supportive or helpful for where you want to be in life. In this very first ...
Thrive in Life with Amanda Kate
If you’re the kind of person who goes all in - until you burn out this episode is for you. For years, I lived in that “go hard or go home” energy. I’d get inspired, jump in with both feet, and then wonder why I couldn’t stay consistent or sustain it. Every time I threw myself fully into something new, I was actually sending my nervous system into panic mode. Big leaps sound sexy. But when your body doesn’t feel safe, it’ll always pull you right back into old patterns — procrastina...
