If you’re the kind of person who goes all in - until you burn out this episode is for you. For years, I lived in that “go hard or go home” energy. I’d get inspired, jump in with both feet, and then wonder why I couldn’t stay consistent or sustain it. Every time I threw myself fully into something new, I was actually sending my nervous system into panic mode. Big leaps sound sexy. But when your body doesn’t feel safe, it’ll always pull you right back into old patterns — procrastina...
All content for Thrive in Life with Amanda Kate is the property of Amanda Kate and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re the kind of person who goes all in - until you burn out this episode is for you. For years, I lived in that “go hard or go home” energy. I’d get inspired, jump in with both feet, and then wonder why I couldn’t stay consistent or sustain it. Every time I threw myself fully into something new, I was actually sending my nervous system into panic mode. Big leaps sound sexy. But when your body doesn’t feel safe, it’ll always pull you right back into old patterns — procrastina...
Ready for some serious #2024Goals inspo? This episode dives deep into the art of setting a kick-ass vision for the year ahead! 🚀✨ I talk to The power of reflection (you HAVE to do this if you want something different in 2024)How our limiting stories are the KEY to visioning what is possible in the new yearDisconnecting from what we THINK we should aim to achieve and how to connect to what we ACTUALLY want No More Excuses: Ready to ditch the BS holding you back? We're serving up str...
Thrive in Life with Amanda Kate
If you’re the kind of person who goes all in - until you burn out this episode is for you. For years, I lived in that “go hard or go home” energy. I’d get inspired, jump in with both feet, and then wonder why I couldn’t stay consistent or sustain it. Every time I threw myself fully into something new, I was actually sending my nervous system into panic mode. Big leaps sound sexy. But when your body doesn’t feel safe, it’ll always pull you right back into old patterns — procrastina...
