For 15 years, I gave myself every excuse not to run.
Wrong shoes.
Wrong gear.
Too tired.
Too cold.
My feet hurt.
You name it - I said it. And I believed it.
Until one morning in Crete. I’m at this beautiful outdoor gym. No water. No socks. No Netflix. A total act of God that my AirPods even connected.
I hit play and on comes Lynyrd Skynyrd. “Gimme Three Steps.”
I start walking. Then jogging.
Then running.
And I couldn’t stop. I didn’t stop.
The cadence. The breathing. The eye of the tiger look in my eye.
WOW. I felt like myself again.
That strong, focused, determined version of me I didn’t even realize had gone missing.
And once I found her - oh, she was BACK.
And it felt so. damn. good.
This episode is about that moment. The one where you remember who you are. The one where something clicks and suddenly, all the excuses lose their power.
Because she’s not gone, she’s simply waiting. Waiting for you to reclaim that part of you.
And this kind of reconnection is available to anyone.
Including you.
If there’s a version of you that’s been lost…
If there’s a dream or habit or instinct you’ve been putting off…
It’s time to start paying attention.
The signs are there.
It’s up to you what you do with them.
📩 Tag me on Instagram and I’ll send you the playlist that pulled me back to myself.
✨ Ready for your own reset? I felt SO GOOD on that treadmill and I’m still buzzing off with this new energy - and I want you to capture that feeling as well. So for this month only I’m offering a summer reset package. Three sessions, half price, and the one on one support you need to get back to YOU.
Apply for THRIVE HIVE Coaching HERE.
📩 Follow Me:
INSTAGRAM @nancy_medoff HERE
LinkedIN @nancymedoff HERE
