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Thrive Bites
Colin Zhu, DO, TheChefDoc, LLC
206 episodes
3 months ago
Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset!
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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All content for Thrive Bites is the property of Colin Zhu, DO, TheChefDoc, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset!
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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Ep 184 - We Are Plant-Powered with Dr. Melanie Cano
Thrive Bites
44 minutes 41 seconds
11 months ago
Ep 184 - We Are Plant-Powered with Dr. Melanie Cano
What if the key to transforming your health was not in a prescription, but in the food you eat? In this powerful episode, Dr. Melanie Cano, a Panamanian physician and expert in plant-based nutrition, reveals how embracing a plant-powered lifestyle can be a game changer for your health. Dr. Melanie shares her experience growing up in Panama and how the country views health and wellness. She talks about her medical training and how it lacked a focus on plant-based nutrition, which inspired her to explore it further. Now, she’s on a mission to educate and empower people to make healthier lifestyle choices through her programs like The Whole Protocol and The Intensive Anti-Diabetes Program. Curious about how Dr. Melanie helps people reverse diabetes or what Somos Plant Powered is all about? Tune in to learn more about her life-changing approach to wellness and get some practical tips on conscious eating and creating lasting, healthy habits. Don't miss this inspiring plant-powered conversation! Connect with Dr. Melanie Cano: Website: www.somosplantpowered.com Instagram: https://www.instagram.com/somosplantpowered/ LinkedIn: www.linkedin.com/in/melanie-cano-77b587200  ---  Want to be coached by Dr. Colin and his team? https://www.thechefdoc.app/thrive-coaching Have you been screened recently? Have you checked your diabetic score or CV Risk? SAVE 25% on Popular Health Tests with Code "CHEFDOC25":  https://www.thechefdoc.app/recommended-products  USE CODE "TheChefDoc” $10 off first purchase: https://firstseedfoods.com/ ****RECOMMENDED PRODUCTS**** Ambrosia Complete Set https://collabs.shop/cwcbpk Leafy Greens Bag https://collabs.shop/hxsien Vegetable Bag https://collabs.shop/3w3b4b Berry Bag https://collabs.shop/fnfd1k Mushroom Bag https://collabs.shop/iaftmg  –-  THECHEFDOC WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/  --- *Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice* Copyright © 2024 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of copyrighted materials on this website is strictly prohibited.
Thrive Bites
Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset!