Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant health, and challenge the weight stigma that affects us all.
All content for Thrive Beyond Size is the property of Michelle Tubman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant health, and challenge the weight stigma that affects us all.
210: Between Extremes: What TikTok Gets Wrong About Food and Bodies
Thrive Beyond Size
27 minutes 43 seconds
4 months ago
210: Between Extremes: What TikTok Gets Wrong About Food and Bodies
After a joyful breakthrough in body acceptance, Dr. Michelle Tubman returns to TikTok—and is immediately bombarded with performative extremes: weight loss celebrations on one side, fast-food-fueled rebellion on the other. In this episode, she reflects on how this content harms our healing, why it’s so triggering, and how to protect your peace while navigating social media in a diet-culture world.
Thrive Beyond Size
Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant health, and challenge the weight stigma that affects us all.
