"Thrive at Every Size" is hosted by two Registered Dietitians and successful entrepreneurs, Eleni and Jonnie Agresta, This podcast is for the woman who is fed up with obsessing about dieting and weight loss and who is ready to truly love herself. Through practical advice, body positivity and reprogramming thoughts engrained through diet culture, Jonnie & Eleni help women thrive in their current bodies while achieving THEIR own version of healthy.
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"Thrive at Every Size" is hosted by two Registered Dietitians and successful entrepreneurs, Eleni and Jonnie Agresta, This podcast is for the woman who is fed up with obsessing about dieting and weight loss and who is ready to truly love herself. Through practical advice, body positivity and reprogramming thoughts engrained through diet culture, Jonnie & Eleni help women thrive in their current bodies while achieving THEIR own version of healthy.
This week on the Thrive at Every Size Podcast, Jonnie and Eleni talk about the damage that phrases like “I feel fat,” does to our minds and our energies - and how to shift your mindset to a place that is based in self-love, self-awareness, and unconditional worthiness. You’ll come for the stories, but stay for the deeply impactful messages behind them.
Christmas Mugs!! https://www.jonnieagresta.com/thriveateverysize-products
Thrive at Every Size Program: https://www.jonnieagresta.com/Thriveateverysize-program
Thrive at Every Size Instagram: https://www.instagram.com/thriveateverysize/
Eleni’s Instagram: https://www.instagram.com/thriveateverysize/
Jonnie’s Instagram: https://www.instagram.com/jonnie_agresta/
Thrive at Every Size
"Thrive at Every Size" is hosted by two Registered Dietitians and successful entrepreneurs, Eleni and Jonnie Agresta, This podcast is for the woman who is fed up with obsessing about dieting and weight loss and who is ready to truly love herself. Through practical advice, body positivity and reprogramming thoughts engrained through diet culture, Jonnie & Eleni help women thrive in their current bodies while achieving THEIR own version of healthy.
