In our first episode of the podcast we go deep into WHY we created the Thrive at Every Size model and the five main principles you will learn to adopt through our teachings. Founders, Eleni & Jonnie Agresta, dive deep into their relatable struggles with their bodies, food and diet culture and get super honest and open about their health journeys. You will learn how to start switching your mentality from self-hate to self love and begin to discover the root of diet-struggles that exist in your life and society.
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