Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
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Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
After the heart attack, life didn’t just go back to normal—it limped, laughed, and stumbled toward something almost like it. In this episode, I take you through my first post-heart-attack vacation (yes, we still went), returning to work (awkward), and starting cardiac rehab (with a side of senior citizens and sarcasm). I talk about rebuilding strength—physically, emotionally, and yes, socially. There’s wine, awkward coworkers, and a disloyal dog. It’s messy, it’s real… and it’s recovery, with some bumps.
Three Strikes. And Still Beating.
Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
