Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
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Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
Coming home after a heart attack isn’t the end—it’s the beginning of something strange. In this episode, I talk about that first week back: being greeted (or not) by my dog, peeling off hospital stickers like trauma souvenirs, trying to parent through fear, and realizing that “normal” might never feel normal again.There’s some humor, some heartbreak, and a lot of moments in between. I share what it felt like to see my family trying to help without knowing how, the quiet grief underneath the jokes, and why even a trip to the cardiologist felt like a family field trip.This isn’t a how-to. It’s just me, figuring it out—one sticker at a time.
Three Strikes. And Still Beating.
Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.