Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
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Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
Cardiac rehab was done. A new job had started. And I turned fifty.This episode covers the messy in-between: adjusting to meds, proving myself at work, battling new-job anxiety, and trying to feel normal again over the holidays. I talk about my 50th birthday party (complete with a dad compliment and a friend roast), my lifelong obsession with Alabama football, and the bucket-list championship game that didn’t go as planned.It’s an episode about expectations, disappointments, second chances… and remembering that just being alive to watch your team lose is still a kind of win.
Three Strikes. And Still Beating.
Was I lucky to survive three major heart incidents… or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m trying to make sense of what came after. This isn’t a podcast about advice, inspiration, or being strong. It’s raw. It’s honest. Sometimes dark. Sometimes funny. Just me, processing the absurdity of what happened — physically, emotionally, spiritually — and saying the things I couldn’t say in the moment. If you’ve ever faced something life-shattering… maybe this will land with you too.
