Unlock Joy: How Art Journaling Changed My Life đ¨ Unlock joy and transform your life through art journaling!
In this heartfelt conversation, Susan shares how art journaling became a powerful tool that changed her life. From overcoming childhood fears to navigating lifeâs challenges with mindfulness and creativity, she reveals how this simple practice helped her manage chaos, unleash her imagination, and rediscover joy. Whether you're looking to spark your creativity, find peace amidst daily stresses, or explore a new form of self-expression, this video is packed with inspiring insights and actionable tips that will resonate deeply. Tune in to discover how art journaling can align your soul and open up new possibilities for living a more fulfilling life!
Takeaways
Time is a precious commodity that influences our lives.
Art journaling can spark joy and creativity.
Imagination is a powerful tool for personal expression.
Darkness in life can lead to important lessons.
Embracing challenges can empower personal growth.
Art journaling helps manage chaos and emotional well-being.
Playfulness in creativity is essential for adults.
Gratitude can transform our perspective on life.
Personal experiences shape our understanding of relationships.
Books can provide wisdom and insights for personal development.
Sound Bites
"Time is a precious commodity."
"Darkness is part of life."
"Books have saved my life."
Chapters
00:00
The Value of Time and Journey
01:26
Serving Mankind Through Presence
04:47
Family Foundations and Early Experiences
08:07
Navigating Relationships and Shyness
10:12
Education and Career Choices
14:41
Rediscovering Art and Creativity
20:57
Facing Challenges in the Workplace
26:36
Marriage and Unconventional Choices
27:24
Life-Altering Decisions and Their Impact
29:25
The Journey of Mindfulness and Spirituality
34:42
Rediscovering the Child Artist
38:39
The Role of Meditation in Personal Growth
42:49
Art Journaling as a Tool for Sanity
48:21
The Power of Imagination and Creativity
49:59
ThreadsOfEnlightenment_Outro_shortTail.mp4
Guest Information:
Susan is an accomplished writer, corporate executive, coach, and passionate advocate for using creativity as a catalyst for personal growth and healing. Drawing from a childhood marked by a health condition and a deep spiritual sensitivity, Susan channeled her early struggles into a lifelong exploration of presence, kindness, and resilience. Her journey from a journalism career to corporate executive, and ultimately to becoming an author and workshop leader, centers on empowering others to use art journaling and mindful practices to navigate the chaos of everyday life.
I strongly encourage everyone to BUY her book, follow her and be transformed by her insights.
Everyone has a story, and this is her story.
Below is a list of the sites that house her works.
https://www.instagram.com/susanhensleyartjournal/?hl=en
https://www.linkedin.com/in/susan-hensley-63a4753/
đThank you for supporting this podcast with a small monthly donation to help sustain future episodes.
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