Discover the power of human connection with Threads of Connection, the podcast where three licensed therapists—Alefyah, Tyana, and Michelle—listen to your stories and explore what makes relationships thrive. Whether it’s with your partner, family, or friends, we’re here to offer expert insights and practical advice to help you strengthen your connections. Tune in for real stories, thoughtful conversations, and tools to navigate the complexities of relationships. Let’s get connected!
All content for Threads of Connection is the property of Alefyah Taqui and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover the power of human connection with Threads of Connection, the podcast where three licensed therapists—Alefyah, Tyana, and Michelle—listen to your stories and explore what makes relationships thrive. Whether it’s with your partner, family, or friends, we’re here to offer expert insights and practical advice to help you strengthen your connections. Tune in for real stories, thoughtful conversations, and tools to navigate the complexities of relationships. Let’s get connected!
EP. 4: Boundaries - Is Setting Boundaries Making it Worse?
Threads of Connection
28 minutes 34 seconds
7 months ago
EP. 4: Boundaries - Is Setting Boundaries Making it Worse?
Summary
In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the delicate balance between short-term comfort and long-term well-being in relationships, emphasizing the necessity of setting honest boundaries for mutual safety and comfort.
Takeaways
Sometimes you have to choose between short-term comfort and long-term comfort.
Setting boundaries may cause temporary discomfort.
Long-term honesty leads to greater comfort in relationships.
Being honest about what's okay and what's not okay is crucial.
Boundaries create a safer environment for both parties.
Communication is key to establishing healthy boundaries.
Short-term discomfort can lead to long-term benefits.
Honesty fosters trust and safety in relationships.
It's important to prioritize long-term well-being over immediate satisfaction.
Healthy relationships require ongoing communication about boundaries.
Stay Connected:
Submit Letters: letters@threadsofconnection.com
IG:@threadsofconnectionpodcast
Podcast Episodes
Find Alefyah:
Therapy/Consultation: www.taquitherapy.com
Podcast Episodes: www.deconstructingtherapy.com
IG: @taquitherapy & @deconstructingtherapy
Find Michelle:
Therapy/Consultation/Training: http://www.pruettcounseling.com
Find Tyana:
To Schedule a Session: www.tyanadalexander.com
Alabama Emotionally Focused Therapy Community
------------------------------------------------------------------------------------------------------------------
Music by: Talyah Alexander
Special Thanks: George Alvarez
Threads of Connection
Discover the power of human connection with Threads of Connection, the podcast where three licensed therapists—Alefyah, Tyana, and Michelle—listen to your stories and explore what makes relationships thrive. Whether it’s with your partner, family, or friends, we’re here to offer expert insights and practical advice to help you strengthen your connections. Tune in for real stories, thoughtful conversations, and tools to navigate the complexities of relationships. Let’s get connected!
