I'm THP and I believe people deserve to be able to do what they love. I suffered a back injury in my 20’s and lost years of my life not being able to do what I wanted because I was in too much pain or was scared to try in fear of hurting my back. Now I am on a mission to help people reclaim their lives and have the confidence and fitness to take on whatever they want through my unique mobility training and pain solution programs.
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I'm THP and I believe people deserve to be able to do what they love. I suffered a back injury in my 20’s and lost years of my life not being able to do what I wanted because I was in too much pain or was scared to try in fear of hurting my back. Now I am on a mission to help people reclaim their lives and have the confidence and fitness to take on whatever they want through my unique mobility training and pain solution programs.
Or words of The Blockheads, Same Horse Different Jockey? Returning to exercise after a break like lockdown or lifestyle change can be daunting. Here is my advise to stay positive and injury free.
THP Mobility Lab
I'm THP and I believe people deserve to be able to do what they love. I suffered a back injury in my 20’s and lost years of my life not being able to do what I wanted because I was in too much pain or was scared to try in fear of hurting my back. Now I am on a mission to help people reclaim their lives and have the confidence and fitness to take on whatever they want through my unique mobility training and pain solution programs.
