Welcome to Thoughts. Action. Success., the podcast for high-achieving women ready to break free from their inner critic and step into their unstoppable power. Hosted by Kirstie Johnston, Mindset & Success Coach, each episode will guide you through actionable mindset shifts and strategies to silence self-doubt, overcome perfectionism, and unlock your fullest potential. Whether you’re navigating career transitions or personal growth, this show will empower you to transform your thoughts and take inspired action toward the life you deserve.
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Welcome to Thoughts. Action. Success., the podcast for high-achieving women ready to break free from their inner critic and step into their unstoppable power. Hosted by Kirstie Johnston, Mindset & Success Coach, each episode will guide you through actionable mindset shifts and strategies to silence self-doubt, overcome perfectionism, and unlock your fullest potential. Whether you’re navigating career transitions or personal growth, this show will empower you to transform your thoughts and take inspired action toward the life you deserve.
How continuously improving and mastering these 3 tools will make you feel more confident
Thoughts.Action.Success with Kirstie Johnston
9 minutes 12 seconds
1 year ago
How continuously improving and mastering these 3 tools will make you feel more confident
In this episode I will share with you how continuously improving and mastering these 3 tools will make
you feel more confident.
These are:
Psychological tools that work on your mindset
and beliefs
Physical tools that work through a process
called biofeedback
Exercises that can help facilitate mental and emotionalbreakthroughs.
And then how consistency is the glue that makes all the
other tools work.
Thoughts.Action.Success with Kirstie Johnston
Welcome to Thoughts. Action. Success., the podcast for high-achieving women ready to break free from their inner critic and step into their unstoppable power. Hosted by Kirstie Johnston, Mindset & Success Coach, each episode will guide you through actionable mindset shifts and strategies to silence self-doubt, overcome perfectionism, and unlock your fullest potential. Whether you’re navigating career transitions or personal growth, this show will empower you to transform your thoughts and take inspired action toward the life you deserve.