Ever felt like you’re always on the move, pushing through exhaustion just to keep up? Then suddenly, it hits you—you need to rest. In this episode of Thoughts with Christiana, I share my own wake-up call about the power of intentional rest. We’ll dive into the surprising truths about why rest isn’t laziness, how it fuels productivity, and why your best ideas often come when you step back. If you’ve been running on empty, this is your sign to pause, breathe, and listen. Because sometimes, the most powerful thing you can do—is rest.