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This is your one way ticket to what goes on inside my head 😄
5 Things That Helped Me Through My Worst Skin Days
Thoughts with Christiana
11 minutes 4 seconds
7 months ago
5 Things That Helped Me Through My Worst Skin Days
This episode is for anyone who's ever felt helpless in front of the mirror.
I’ve been there — waking up to new breakouts, trying every “quick fix” I could find, and slowly losing confidence in my skin and myself. It wasn’t just a skincare issue, it started to affect how I showed up in life.
In this vulnerable episode, I’m opening up about that season and sharing 5 things that truly helped me through my worst skin days. I’m not a dermatologist or skincare expert — just someone who had to learn (the hard way) how to take care of her skin and her self-esteem.
If you’re in a tough season with your skin, I hope this reminds you that you’re not alone — and that healing, inside and out, is possible.
Thoughts with Christiana
This is your one way ticket to what goes on inside my head 😄