How to Stop People Pleasing: Why Learning to Say No will Save You!

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Thoughts We Share Podcast

With Nicole and Tinaeshe

16 episodes

1 week ago

Welcome to Thoughts We Share! Hosted by best friends Tinaeshe and Nicole, this podcast is all about empowering you to take ownership of your lives and embrace positive change. We dive deep into topics like Confidence, Imposter Syndrome, Self-love, Fear, Seeking Validation, Solo Dates, and so much more—designed to inspire you to show up as the best version of yourself. Join us on this incredible journey of growth and self-discovery. Let’s share our thoughts and grow together!

Self-Improvement

Education

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Self-Improvement

Education

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How to Stop People Pleasing: Why Learning to Say No will Save You!

Thoughts We Share Podcast

45 minutes 43 seconds

7 months ago

How to Stop People Pleasing: Why Learning to Say No will Save You!

Are you constantly putting others’ needs before your own, afraid to disappoint or upset anyone? Do you say “yes” even when you want to say “no,” just to avoid conflict or keep the peace? In this episode, we dive deep into the destructive cycle of people-pleasing and why it’s slowly draining your confidence, self-worth, and happiness.

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References

Let them theory by Mel Robbins

https://youtu.be/MQD0RKYcR6c?si=tazRNkosN2BmpMf3

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