Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
165 episodes
2 days ago
Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conver...
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Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conver...
Dr. Scott Waltman & Kasey Pierce: Stoicism for the Modern Mind
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
1 hour 1 minute
7 months ago
Dr. Scott Waltman & Kasey Pierce: Stoicism for the Modern Mind
Comments or feedback? Send us a text! In this episode, I’m joined by Dr. Scott Waltman and Kasey Pierce coauthors, along with Trent Codd, Ed.S of The Stoicism Workbook - to explore how ancient Stoic philosophy can offer powerful tools for managing today’s challenges. From emotional resilience and anxiety to self-compassion and values-driven living, we unpack how timeless Stoic principles can help you navigate stress, uncertainty, and personal growth. Whether you’re a mental health professio...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conver...
