Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
165 episodes
2 days ago
Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conver...
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Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conver...
Dr. Nina Josefowtiz - Behavioural Activation for Depression
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
1 hour 21 minutes
1 year ago
Dr. Nina Josefowtiz - Behavioural Activation for Depression
Comments or feedback? Send us a text!Behavioural activation is one of the best, if not the best treatments for depression. Clinical psychologist and author, Dr. Nina Josefowitz joins us for an in-depth discussion of themes contained in her new book The Behavioural Activation Workbook for Depression. In this discussion we cover: The basic premise of behavioral activation and how it differs from other depression treatments.The negative feedback loop of depression and wh...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conver...
