In this thought-provoking episode of Thoughts cafe, we tackle one of society's long-standing stereotypes: the belief that 'Men Should Not Cry'. Join us as we delve into some origins of this myth and explore its impact on men's mental health. We challenge this outdated notion and advocate for a new understanding of masculinity – one that embraces emotional expression and vulnerability as strengths, not weaknesses. Whether you've struggled with this stigma yourself or know someone who has, this episode is a must-listen, offering a fresh perspective and practical advice on nurturing emotional well-being in men.