In this episode of Thought Report, we explore why Gen Z is increasingly turning to self-diagnosis and social media for mental health information. Our guest is Esther Fernandez, a senior copywriter at Made of Millions, who discusses the organisation’s efforts to provide relatable and accurate mental health education. The conversation delves into systemic healthcare barriers, the cultural disconnect between generations regarding mental health, and the importance of nuanced mental health education. Fernandez also highlights the role of social media in both aiding self-diagnosis and presenting potential risks of over-pathologising.