Hi friends! Welcome to the second episode of thought intuit- thanks for being here. Today we are chatting about the power of perceptions- the battering your beliefs can give to your body, tiptoeing around self-trust and impactfully training our intuition. Including: -How we interpret the world around us -Our beliefs impact our subjective experiences  -Our beliefs impact our objective experiences  -Our beliefs impact our judgement and behaviour -Beliefs and Trust. -How to build trust with yourself - How to trust your intuition - Mini section on how intuition has changed the world - YOU'VE PULLED- your stories about gut feelings - What I'm INTU right now (products/books)  References Self-Fulfilling Prophesies, Placebo Effects, and the Social-Psychological Creation of Reality By Dr Alia Crum & Dr Damon Phillips -Blackwell, L. S., Trzesniewski, K. H., & Dweck, C. S. (2007). Implicit theories of intelligence predict achievement across an adolescent transition: A longitudinal study and an intervention. Child Development, 78(1), 246-263. -Cassady, B. A., Considine, R. V., & Mattes, R. D. (2012). Beverage consumption, appetite, and energy intake: What did you expect? The American Journal of Clinical Nutrition, 95(3), 587-593.  -Comrie, D., Evans, S., Gale, R., & Kitney, P. (2003). Taste and odour in drinking water: A perception versus reality case study. International Water, 29(3) 20-26.  -Crum, A. J., & Langer, E. J. (2007). Mind-set matters: Exercise and the placebo effect. Psychological Science, 18(2), 165-171.  -Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P. (2011). Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response. Health Psychology, 30(4), 424. -Crum, A. J., Salovey, P., & Achor, S. (2013). Rethinking stress: The role of mindsets in determining the stress response. Journal of Personality and Social Psychology, 104(4), 716.  -Finniss, D. G., Kaptchuk, T. J., Miller, F., & Benedetti, F. (2010). Biological, clinical, and ethical advances of placebo effects. The Lancet, 375(9715), 686-695. -Plassmann, H., O'Doherty, J., Shiv, B., & Rangel, A. (2008). Marketing actions can modulate neural representations of experienced pleasantness. Proceedings of the National Academy of Sciences, 105(3), 1050-1054. -Levy, B. R., Slade, M. D., Kunkel, S. R., & Kasl, S. V. (2002). Longevity increased by positive self-perceptions of aging. Journal of Personality and Social Psychology, 83(2), 261-270. Retrieved from Google Scholar. -Tamir, M., John, O. P., Srivastava, S., & Gross, J. J. (2007). Implicit theories of emotion: Affective and social outcomes across a major life transition. Journal of Personality and Social Psychology, 92(4), 731. Recommendations Jason Stephenson Meditations The Conscious Universe by Dean Radin Laura Lynne Jackson. https://linktr.ee/Thoughtintuitpodcast