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Lose weight in time for the holiday season. Control your weight by recognising how and why you eat. Whilst enjoying food at the same time! This podcast will address eating habits and allow you to consciously eat food in a new way. Enabling to take ownership of over-eating. This podcast ends with a meditative reflection session for your journey of self discovery. NLP CBT Hypnotherapy meditation relaxation creative visualisation Got a topic that you'd like covered in a future Sean Boon Thought-control podcast? Get in touch sean@thought-control.com
