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This week at Method is the CrossFit podcast from the crew at U,K's award winning premium CrossFit gym.
🌍🎙 EPISODE 214 IS HERE 🚨 The world’s CrossFit community is tuning in — are you? This week on This Week At Method, host Carl is joined in the Method Dub Hub by one of the sharpest minds in the nutrition game — Donna Riley, founder of the powerhouse Focused Nutrition 🧠🥑
What’s on the menu? → The truth about weight loss jobs (yes, that’s a thing) → The hype, the science, and the real power behind Superfoods 🫐🌱🍠 → How to stop chasing trends and start fuelling performance and everyday vitality Whether you're a dedicated CrossFitter, weekend warrior, or just trying to make better choices — this episode is packed with no-nonsense insights, laughs, and that trademark Method magic 💥
🎧 Available on Spotify, Apple, YouTube & wherever you get your pods 👊 Tune in. Level up. Pass it on.
This Week At Method
This week at Method is the CrossFit podcast from the crew at U,K's award winning premium CrossFit gym.
