What’s Really Behind Our Need to Control? We all like to think we’ve got it together… until life throws a curveball, and suddenly we’re trying to control everything around us. In this episode of This Way Up, I chat with Kati Morton, LMFT — licensed therapist, bestselling author, and mental health educator — about why control feels so necessary, how it shows up in our relationships, and what it’s really trying to protect. We dig into the ways control can sneak into parenting, friendships...
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What’s Really Behind Our Need to Control? We all like to think we’ve got it together… until life throws a curveball, and suddenly we’re trying to control everything around us. In this episode of This Way Up, I chat with Kati Morton, LMFT — licensed therapist, bestselling author, and mental health educator — about why control feels so necessary, how it shows up in our relationships, and what it’s really trying to protect. We dig into the ways control can sneak into parenting, friendships...
In this insightful episode of This Way Up, I’m joined by Natasha Daniels, a leading anxiety & OCD therapist with over 20 years of experience. Natasha combines her clinical expertise with her personal journey of raising three children with anxiety and OCD, making her a deeply relatable and knowledgeable voice on this important topic. We dive into the key differences between OCD and anxiety—both in how they present and how they function physiologically. Natasha breaks down the concept of OC...
This Way Up
What’s Really Behind Our Need to Control? We all like to think we’ve got it together… until life throws a curveball, and suddenly we’re trying to control everything around us. In this episode of This Way Up, I chat with Kati Morton, LMFT — licensed therapist, bestselling author, and mental health educator — about why control feels so necessary, how it shows up in our relationships, and what it’s really trying to protect. We dig into the ways control can sneak into parenting, friendships...
