In this powerful episode of the Aspiring Black Social Worker podcast, we address the pressing issue of police brutality and its impact on the mental health of the Black community. The recent proliferation of videos showing police murders of Black individuals has caused widespread trauma and concern. Our host, Shaw, will explore the mental health effects of witnessing police violence through social media videos and offer practical tips for self-care and coping. Join the host for a crucial discussion on how the Black community can take care of their mental well-being in the face of systemic violence. This is an episode for anyone looking to support the Black community and expand their understanding of this pressing issue. Shaw also discusses how schools encourage blind obedience and gives words of wisdom regarding the different ways people are valued in the workplace. Don't miss this episode! Subscribe now to the Aspiring Black Social Worker podcast! Stay connected via Instagram @aspiringblacksocialworker and email at aspiringblacksocialworker@gmail.com