3 Mindfulness quotes for when you’re going through a hard time

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This Quote Changed My Life

89 episodes

1 day ago

A podcast about Inspired Action. We have all seen a billion motivational quotes on the internet BUT has there been just 1 that inspired you and changed your life? My name is Tracey and I'm a Wellness Coach & Creative Arts Therapist from Australia. I am obsessed with Mindset, Mindfulness and Wellness - I love helping people break out of negative self talk and DO THE THING they've always wanted to do. You can find me at @makesunshineco on Instagram or thisquotepodcast.com or search for me on YouTube under 'Make Sunshine'! Support me https://www.buymeacoffee.com/thisquotepod

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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3 Mindfulness quotes for when you’re going through a hard time | Episode 75

This Quote Changed My Life

11 minutes 49 seconds

3 years ago

3 Mindfulness quotes for when you’re going through a hard time | Episode 75

Changing it up this week and sharing 3 of my favourite mindfulness quotes for when you’re going through a hard time.
I’m going through a challenging minor but chronic health issue and wanted to share the quotes that are getting me by right now :)

I hope you find these quotes interesting but let know by finding me on instagram @makesunshineco

my Etsy store for mindset and Mindfulness worksheets is https://www.etsy.com/au/shop/MakeSunshineCo

Tracey x